Archive | Living

One of the most important and far reaching questions in moral philosophy is: Who is the proper beneficiary of an individual’s actions? There are only two possible answers to the question: The individual taking the action, or others. “Others” may mean the community, the race, the nation, or any number of groups. Your answer to [...]

At a humor workshop I attended recently, Judy Carter taught us a formula for creating a joke around something mean that someone said to us. The steps were: 1. Remember exactly what words were used, plus the tone and body language, so you can act it out. 2. Backtrack: what negative personality trait does this comment reveal? [...]

Fear is the great inhibitor. When rational, fear is life-serving and life-protecting. However, the purpose of fear is avoidance. You rationally avoid things in order to obtain what life has to offer. You avoid an oncoming car when crossing a street in order to survive and live life. You avoid excessive fats and nicotine in [...]

“I need more time.” That is what a client told me was the solution to his grueling work schedule. We say such things without thinking about it, but it’s worth pausing for a moment to focus on the thought. How could the solution possibly be more time? There is no such thing as getting more [...]

If you were alone on a desert island you would not be able to escape the fact that you must work to sustain your life. Alone on the island you could spend your days in any activity of your choosing—hunting, fishing, building a home, swimming, or napping. But you would not be able to escape [...]

Dear Dr. Hurd: My mother is a good, well-meaning lady. But every so often she reminds me of the fact that she grew up during the Great Depression, and so learned the value of saving things. And whenever I am seen throwing away a plastic bag or a piece of aluminum foil that could be [...]

When you love someone in a rational, genuine way, you love that person as an individual. You sincerely want him or her to be happy, and you want to add to their life while, at the same time, experiencing your own enjoyment of that person.

“Moneyball” is a baseball movie that isn’t about baseball. It is a movie about the passionate pursuit of values. And more fundamentally, it is a movie about the source of value creation—the rational, independent judgment of innovators. Starring Brad Pitt as Billy Beane, the general manager of the Oakland Athletics, “Moneyball” tells the story of [...]

By some estimates, people lose 2 hours of work a day due to interruptions. The time is wasted in two ways: First, when you are interrupted, you often lose your place. You have to go back and redo some of the work to restore your working context. Second, the topic of the interruption is often [...]

When people complain about not getting things done, they almost always wish they had bigger blocks of time to do the work. A surprising solution to this problem is to plan your unstructured time using standard time blocks of 25 minutes. The method, called the Pomodoro Technique, helps you to resist interruptions, focus on finishing [...]